February 14, 2004
roasted green beans

Fantastic green beans!

Preheat to 400 degrees

1/2-3/4 pound fresh green beans (the long skinny ones)
1-2 tablespoons olive oil
1/4 teaspoon crumbled thyme leaves
1/4 teaspoon crumbled marjoram (or oregano leaves)
Salt and freshly ground Pepper

Wash the beans.
Trim off the ends.
On a cookie sheet, toss beans with oil, salt, pepper, thyme and marjoram until evenly coated. (I just use dried spices for this.)

Roast 20 minutes, turning beans once or twice for even browning.
(keep an eye on them at 15 minutes so they don't get overcooked)

Servings = 2
Total carbs = 9 approx.
net carbs per serving = 4.5 approx.

Posted by pam at February 14, 2004 06:09 PM
Comments

Yum...this does look good. I think I would try it with a mixture of green and yellow beans...the "artiste" in me I suppose...

Posted by: Jennifer on February 24, 2004 10:31 AM

Good for the Atkins dieter!
Looks tasty, we'll have to try it
Bri

Posted by: Bri on February 18, 2004 04:12 PM
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